Angela Osterman 24:48 row
4,304
Meters
24:48.7
Time
2:52.9
Pace
221
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 113 |
June 09, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 4,304 | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 20 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 24 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 24:48.7 | 792 | 3:02.2 | 58 | 498 | 23 |
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Workout Graph
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