Angela Osterman 4:08 row
630
Meters
4:08.4
Time
3:17.1
Pace
31
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 115 |
March 30, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 630 | 3:17.1 | 46 | 457 | 19 | 113 |
| 4:08.4 | 631 | 3:16.8 | 46 | 457 | 19 | 113 |
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Workout Graph
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