Mickaël COTEROT v1:40/r...10 row
1,682
Meters
10:00.0
Time
2:58.3
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,682 |
| Overall Time | 10:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 106 |
April 13, 2021 16:50:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,682 | 2:58.3 | 62 | 512 | 23 |
| 1:40.0 | 274 | 3:02.4 | 58 | 498 | 23 |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 |
| 1:40.0 | 250 | 3:20.0 | 44 | 450 | 22 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 |
| 1:40.0 | 263 | 3:10.1 | 51 | 475 | 21 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 |
| 1:40.0 | 239 | 3:29.2 | 38 | 431 | 21 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 |
| 1:40.0 | 249 | 3:20.8 | 43 | 448 | 20 |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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