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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
11/05/21 1:08 240m 2:21.6 View workout
11/05/21 0:23 60m 3:11.6 View workout
10/24/21 6:23 96m 33:14.7 View workout
10/24/21 0:59 99m 4:57.9 View workout
10/24/21 5:01 1,045m 2:24.0 View workout
10/24/21 0:35 29m 10:03.4 View workout
10/24/21 4x750m/1:00r 14:32.9 2:25.4 View workout
10/24/21 1002m 6:55.3 3:27.2 View workout
10/24/21 0:46 144m 2:39.7 View workout
06/25/21 8000m 36:46.3 2:17.8 View workout
06/24/21 6x2000m/2:00r 55:46.7 2:19.4 View workout
06/22/21 4x2000m/2:00r 26:45.4 2:13.7 View workout
06/21/21 3x1500m/3:00r 20:12.6 2:14.7 View workout
06/06/21 v3000m/4:00r...4 12,000m 2:18.2

4 x 3000m / 4 min easy by KREW/LiveRowing

 View workout
05/29/21 v8000m/5:00r...2 16,000m 2:22.3

2 x 8000m / 5 min easy by KREW/LiveRowing

 View workout
05/28/21 v2000m/2:00r...6 12,000m 2:22.0

6 x 2000m / 2 min easy by KREW/LiveRowing

 View workout
05/27/21 500m 2:08.3 2:08.3

Perf. 500m by KREW/LiveRowing

 View workout
05/27/21 1:00:00 12,268m 2:26.7

Concept 2 workout

View workout
05/26/21 3x5000m/6:00r 1:09:13.9 2:18.4 View workout
05/25/21 6x2000m/2:00r 59:54.7 2:29.7 View workout
05/24/21 21097m 1:47:58.9 2:33.5 View workout
05/23/21 2x6000m/4:00r 1:01:01.9 2:32.5 View workout
05/22/21 5x12:00/3:00r 13,196m 2:16.4 View workout
05/21/21 6x2000m/2:00r 57:39.9 2:24.1 View workout
05/20/21 3x5000m/2:00r 1:11:28.5 2:22.9 View workout