Miguel Duguay

Log

Date Workout Score Ave Comments Action
12/24/25 30:00 5,702m 2:37.8 View workout
12/23/25 10:00 1,928m 2:35.6 View workout
12/22/25 25:00 4,506m 2:46.4

Aiming for zone 2 training

View workout
12/21/25 6:00 1,226m 2:26.8 View workout
12/19/25 6:00 1,219m 2:27.6 View workout
12/17/25 5:00 1,019m 2:27.2 View workout
12/16/25 30:00 5,925m 2:31.8 View workout
12/15/25 5:00 1,053m 2:22.4 View workout
12/13/25 5:00 1,030m 2:25.6 View workout
12/09/25 5:00 1,016m 2:27.6 View workout
12/07/25 5:00 1,012m 2:28.2 View workout
12/05/25 5:00 983m 2:32.5 View workout
12/03/25 5:00 989m 2:31.6 View workout
12/01/25 5:00 933m 2:40.7 View workout
11/29/25 5:00 1,009m 2:28.6 View workout
11/27/25 5:00 941m 2:39.4 View workout
11/25/25 15:00 2,982m 2:30.9 View workout
11/23/25 16:00 2,910m 2:44.9 View workout
11/21/25 0:37 39m 8:05.8

Rower
app.erg.zone

View workout
11/21/25 15:00 2,840m 2:38.4 View workout
09/27/24 30:00 6,267m 2:23.6 View workout
08/03/24 21:32 1,236m 8:42.6 View workout
07/06/24 30:00 6,060m 2:28.5 View workout
04/30/24 30:00 6,074m 2:28.1 View workout
01/27/24 15:00 3,106m 2:24.8 View workout