Miguel Duguay 5:37 row

1,020

Meters

5:37.5

Time

2:45.4

Pace

53

Calories

118

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate17
Stroke Count101
Drag Factor139

January 25, 2026 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:37.5 1,020 2:45.4 77 566 53 17 118
5:00.0 911 2:44.6 78 569 47 18 119
5:37.5 110 2:50.4 71 543 6 16 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.