Miguel Duguay 5:33 row
1,018
Meters
5:33.2
Time
2:43.6
Pace
54
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 137 |
January 23, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.2 | 1,018 | 2:43.6 | 80 | 574 | 54 | 16 | 113 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 17 | 116 |
| 5:33.2 | 101 | 2:44.3 | 79 | 571 | 6 | 16 | 111 |
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Workout Graph
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