Miguel Duguay 1:00:25 row
11,219
Meters
1:00:25.1
Time
2:41.5
Pace
596
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 1086 |
| Drag Factor | 136 |
January 22, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:25.1 | 11,219 | 2:41.5 | 83 | 585 | 596 | 17 | 126 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 18 | 117 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 18 | 115 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 18 | 122 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 18 | 127 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 18 | 125 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 18 | 127 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 18 | 125 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 18 | 128 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 49 | 18 | 131 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 18 | 132 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 18 | 135 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 18 | 137 |
| 1:00:25.1 | 65 | 3:13.0 | 49 | 467 | 3 | 14 | 126 |
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Workout Graph
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