Miguel Duguay 5:20 row
1,019
Meters
5:20.4
Time
2:37.2
Pace
55
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 138 |
January 20, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.4 | 1,019 | 2:37.2 | 90 | 610 | 55 | 18 | 116 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 19 | 114 |
| 5:20.4 | 58 | 2:55.8 | 64 | 521 | 3 | 15 | 118 |
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Workout Graph
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