Miguel Duguay 47:07 row

8,332

Meters

47:07.4

Time

2:49.6

Pace

433

Calories

120

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate18
Stroke Count858
Drag Factor136

January 18, 2026 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:07.4 8,332 2:49.6 72 546 433 18 120
5:00.0 863 2:53.8 67 529 44 18 111
10:00.0 905 2:45.7 77 564 47 18 119
15:00.0 896 2:47.4 75 556 47 18 119
20:00.0 891 2:48.3 73 552 47 18 121
25:00.0 878 2:50.8 70 541 45 18 122
30:00.0 871 2:52.2 69 535 45 18 122
35:00.0 884 2:49.6 72 546 46 18 122
40:00.0 878 2:50.8 70 541 45 18 122
45:00.0 897 2:47.2 75 557 47 19 125
47:07.4 369 2:52.6 68 534 20 18 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.