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Simon Herring 1:00:00 row

13,354

Meters

1:00:00.0

Time

2:14.7

Pace

791

Calories

129

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate26

July 27, 2022 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,354 2:14.7 143 791 791 26 129
2:00.0 495 2:01.2 197 976 33 28 131
4:00.0 472 2:07.1 170 886 30 28 127
6:00.0 466 2:08.7 164 864 29 27 127
8:00.0 466 2:08.7 164 864 29 27 129
10:00.0 460 2:10.4 158 842 28 27 130
12:00.0 458 2:11.0 156 835 28 27 127
14:00.0 454 2:12.1 152 821 27 27 127
16:00.0 452 2:12.7 150 814 27 26 132
18:00.0 448 2:13.9 146 801 27 27 130
20:00.0 451 2:13.0 149 811 27 27 132
22:00.0 449 2:13.6 147 804 27 26 129
24:00.0 449 2:13.6 147 804 27 26 134
26:00.0 448 2:13.9 146 801 27 26 129
28:00.0 445 2:14.8 143 791 26 26 130
30:00.0 447 2:14.2 145 798 27 26 133
32:00.0 438 2:16.9 136 768 26 26 129
34:00.0 444 2:15.1 142 788 26 25 129
36:00.0 440 2:16.3 138 775 26 26 130
38:00.0 434 2:18.2 132 755 25 25 131
40:00.0 433 2:18.5 132 752 25 26 131
42:00.0 433 2:18.5 132 752 25 25 130
44:00.0 427 2:20.5 126 734 24 26 128
46:00.0 432 2:18.8 131 749 25 26 130
48:00.0 437 2:17.2 135 765 26 26 130
50:00.0 426 2:20.8 125 731 24 25 127
52:00.0 435 2:17.9 133 759 25 26 131
54:00.0 432 2:18.8 131 749 25 26 130
56:00.0 424 2:21.5 124 725 24 25 127
58:00.0 431 2:19.2 130 746 25 26 128
1:00:00.0 430 2:19.5 129 743 25 26 128

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Workout Graph

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