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Simon Herring 1:00:00 row

13,470

Meters

1:00:00.0

Time

2:13.6

Pace

804

Calories

128

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate25

July 25, 2022 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,470 2:13.6 147 804 804 25 128
2:00.0 482 2:04.4 181 924 31 24 128
4:00.0 468 2:08.2 166 871 29 25 128
6:00.0 462 2:09.8 160 849 28 26 129
8:00.0 467 2:08.4 165 867 29 25 128
10:00.0 461 2:10.1 159 846 28 25 129
12:00.0 460 2:10.4 158 842 28 25 130
14:00.0 459 2:10.7 157 839 28 25 131
16:00.0 457 2:11.2 155 832 28 24 125
18:00.0 451 2:13.0 149 811 27 24 130
20:00.0 453 2:12.4 151 818 27 25 130
22:00.0 449 2:13.6 147 804 27 25 129
24:00.0 447 2:14.2 145 798 27 24 130
26:00.0 450 2:13.3 148 808 27 26 131
28:00.0 443 2:15.4 141 784 26 25 126
30:00.0 451 2:13.0 149 811 27 25 128
32:00.0 444 2:15.1 142 788 26 25 129
34:00.0 446 2:14.5 144 794 26 25 129
36:00.0 440 2:16.3 138 775 26 25 126
38:00.0 447 2:14.2 145 798 27 26 130
40:00.0 446 2:14.5 144 794 26 26 130
42:00.0 439 2:16.6 137 771 26 25 129
44:00.0 441 2:16.0 139 778 26 25 131
46:00.0 437 2:17.2 135 765 26 26 129
48:00.0 439 2:16.6 137 771 26 25 131
50:00.0 432 2:18.8 131 749 25 26 126
52:00.0 442 2:15.7 140 781 26 26 130
54:00.0 436 2:17.6 134 762 25 26 129
56:00.0 444 2:15.1 142 788 26 26 130
58:00.0 436 2:17.6 134 762 25 26 127
1:00:00.0 443 2:15.4 141 784 26 26 129

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Workout Graph

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