Simon Herring 1:00:00 row
13,470
Meters
1:00:00.0
Time
2:13.6
Pace
804
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
July 25, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,470 | 2:13.6 | 147 | 804 | 25 | 128 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 128 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 128 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 129 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 128 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 129 |
| 12:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | 130 |
| 14:00.0 | 459 | 2:10.7 | 157 | 839 | 25 | 131 |
| 16:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 125 |
| 18:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | 130 |
| 20:00.0 | 453 | 2:12.4 | 151 | 818 | 25 | 130 |
| 22:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 129 |
| 24:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 130 |
| 26:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 131 |
| 28:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 126 |
| 30:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 128 |
| 32:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 129 |
| 34:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 129 |
| 36:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 126 |
| 38:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 130 |
| 40:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 130 |
| 42:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 129 |
| 44:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 131 |
| 46:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 129 |
| 48:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 131 |
| 50:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 126 |
| 52:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 130 |
| 54:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 129 |
| 56:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 130 |
| 58:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 127 |
| 1:00:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 129 |
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Workout Graph
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