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Simon Herring 1:00:00 row

13,210

Meters

1:00:00.0

Time

2:16.2

Pace

776

Calories

128

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate26

July 14, 2022 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,210 2:16.2 138 776 776 26 128
2:00.0 465 2:09.0 163 860 29 28 121
4:00.0 451 2:13.0 149 811 27 28 122
6:00.0 463 2:09.5 161 853 28 28 128
8:00.0 461 2:10.1 159 846 28 27 127
10:00.0 455 2:11.8 153 825 28 27 129
12:00.0 453 2:12.4 151 818 27 27 128
14:00.0 454 2:12.1 152 821 27 28 131
16:00.0 446 2:14.5 144 794 26 27 130
18:00.0 445 2:14.8 143 791 26 27 128
20:00.0 448 2:13.9 146 801 27 27 131
22:00.0 439 2:16.6 137 771 26 25 130
24:00.0 443 2:15.4 141 784 26 26 130
26:00.0 441 2:16.0 139 778 26 27 133
28:00.0 440 2:16.3 138 775 26 26 127
30:00.0 436 2:17.6 134 762 25 25 128
32:00.0 442 2:15.7 140 781 26 27 133
34:00.0 433 2:18.5 132 752 25 26 133
36:00.0 430 2:19.5 129 743 25 25 130
38:00.0 433 2:18.5 132 752 25 26 131
40:00.0 433 2:18.5 132 752 25 26 128
42:00.0 431 2:19.2 130 746 25 26 128
44:00.0 436 2:17.6 134 762 25 26 134
46:00.0 427 2:20.5 126 734 24 26 129
48:00.0 431 2:19.2 130 746 25 26 129
50:00.0 432 2:18.8 131 749 25 26 129
52:00.0 428 2:20.1 127 737 25 25 127
54:00.0 433 2:18.5 132 752 25 26 130
56:00.0 429 2:19.8 128 740 25 27 131
58:00.0 430 2:19.5 129 743 25 25 125
1:00:00.0 423 2:21.8 123 722 24 27

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Workout Graph

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