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Simon Herring 1:00:00 row

12,797

Meters

1:00:00.0

Time

2:20.6

Pace

732

Calories

126

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate26

July 06, 2022 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,797 2:20.6 126 732 732 26 126
2:00.0 476 2:06.0 175 901 30 29 129
4:00.0 462 2:09.8 160 849 28 28 129
6:00.0 460 2:10.4 158 842 28 28 130
8:00.0 455 2:11.8 153 825 28 27 129
10:00.0 452 2:12.7 150 814 27 27 129
12:00.0 458 2:11.0 156 835 28 27 134
14:00.0 446 2:14.5 144 794 26 27 127
16:00.0 430 2:19.5 129 743 25 26 128
18:00.0 429 2:19.8 128 740 25 27 125
20:00.0 429 2:19.8 128 740 25 26 128
22:00.0 423 2:21.8 123 722 24 26 130
24:00.0 419 2:23.1 119 710 24 25 127
26:00.0 421 2:22.5 121 716 24 27 129
28:00.0 424 2:21.5 124 725 24 26 129
30:00.0 420 2:22.8 120 713 24 26 129
32:00.0 422 2:22.1 122 719 24 26 129
34:00.0 422 2:22.1 122 719 24 26 130
36:00.0 422 2:22.1 122 719 24 26 129
38:00.0 420 2:22.8 120 713 24 26 128
40:00.0 415 2:24.5 116 698 23 26 128
42:00.0 413 2:25.2 114 692 23 25 124
44:00.0 411 2:25.9 112 687 23 25 124
46:00.0 408 2:27.0 110 678 23 26 125
48:00.0 414 2:24.9 115 695 23 25 125
50:00.0 404 2:28.5 107 667 22 25 122
52:00.0 411 2:25.9 112 687 23 26 119
54:00.0 409 2:26.6 111 681 23 26 125
56:00.0 411 2:25.9 112 687 23 27 123
58:00.0 406 2:27.7 108 673 22 25 124
1:00:00.0 406 2:27.7 108 673 22 26 126

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Workout Graph

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