Simon Herring 1:00:00 row
13,179
Meters
1:00:00.0
Time
2:16.5
Pace
772
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
February 06, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,179 | 2:16.5 | 137 | 772 | 25 | 142 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 128 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 126 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 133 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 136 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 139 |
| 12:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 136 |
| 14:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 138 |
| 16:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 138 |
| 18:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 144 |
| 20:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 142 |
| 22:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 147 |
| 24:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 148 |
| 26:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 151 |
| 28:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 151 |
| 30:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 151 |
| 32:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 152 |
| 34:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 153 |
| 36:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 149 |
| 38:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 148 |
| 40:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 151 |
| 42:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 148 |
| 44:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 147 |
| 46:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 148 |
| 48:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 146 |
| 50:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 138 |
| 52:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 138 |
| 54:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 143 |
| 56:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 143 |
| 58:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 142 |
| 1:00:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 145 |
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Workout Graph
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