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Simon Herring 2000m row

2,000

Meters

7:59.1

Time

1:59.7

Pace

133

Calories

152

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate29

November 09, 2021 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.1 2,000 1:59.7 204 1001 29 152
0:22.1 100 1:50.5 259 1192 30 120
0:22.3 200 1:51.5 252 1168 30 138
0:22.6 300 1:53.0 243 1134 32 148
0:23.7 400 1:58.5 210 1023 30 152
0:24.5 500 2:02.5 190 955 27 153
0:23.5 600 1:57.5 216 1042 31 157
0:23.7 700 1:58.5 210 1023 30 160
0:24.6 800 2:03.0 188 947 27 159
0:25.1 900 2:05.5 177 909 29 158
0:24.7 1,000 2:03.5 186 939 29 155
0:24.6 1,100 2:03.0 188 947 29 154
0:24.2 1,200 2:01.0 198 979 27 155
0:24.3 1,300 2:01.5 195 971 30 156
0:24.0 1,400 2:00.0 203 997 30 160
0:24.5 1,500 2:02.5 190 955 27 158
0:24.8 1,600 2:04.0 184 931 29 157
0:25.3 1,700 2:06.5 173 895 29 154
0:23.8 1,800 1:59.0 208 1014 28 158
0:24.0 1,900 2:00.0 203 997 30 160
0:23.9 2,000 1:59.5 205 1005 28

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Workout Graph

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