Simon Herring v13:23/r...1 row
3,142
Meters
13:23.5
Time
2:07.8
Pace
197
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,142 |
| Overall Time | 13:23.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 384 |
| Drag Factor | 111 |
November 01, 2021 17:18:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.5 | 3,142 | 2:07.8 | 167 | 876 | 29 | 156 |
| 13:23.5 | 3,142 | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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