Simon Herring 560c row
8,857
Meters
37:53.4
Time
2:08.3
Pace
560
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
| Drag Factor | 108 |
April 19, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:53.4 | 8,857 | 2:08.3 | 166 | 869 | 560 | 27 | 149 |
| 7:56.2 | 1,794 | 2:12.7 | 150 | 815 | 115 | 27 | 143 |
| 7:33.4 | 1,804 | 2:05.6 | 176 | 906 | 115 | 28 | 151 |
| 7:40.5 | 1,818 | 2:06.6 | 172 | 892 | 115 | 28 | 151 |
| 7:46.4 | 1,829 | 2:07.5 | 169 | 881 | 115 | 27 | 152 |
| 6:56.8 | 1,613 | 2:09.2 | 162 | 858 | 100 | 27 | 150 |
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Workout Graph
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