Simon Herring 2000m row
2,000
Meters
8:28.6
Time
2:07.1
Pace
125
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
April 12, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 28 | 147 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 28 | 124 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 30 | 135 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 30 | 143 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 29 | 149 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 29 | 151 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 29 | 152 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 28 | 152 |
| 0:25.4 | 800 | 2:07.0 | 171 | 888 | 28 | 153 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 26 | 153 |
| 0:25.8 | 1,000 | 2:09.0 | 163 | 861 | 28 | 152 |
| 0:26.0 | 1,100 | 2:10.0 | 159 | 848 | 28 | 152 |
| 0:25.9 | 1,200 | 2:09.5 | 161 | 854 | 28 | 153 |
| 0:25.8 | 1,300 | 2:09.0 | 163 | 861 | 28 | 151 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 881 | 28 | 152 |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 854 | 28 | 151 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 854 | 25 | 152 |
| 0:26.0 | 1,700 | 2:10.0 | 159 | 848 | 28 | 150 |
| 0:25.8 | 1,800 | 2:09.0 | 163 | 861 | 28 | 149 |
| 0:25.8 | 1,900 | 2:09.0 | 163 | 861 | 26 | 151 |
| 0:26.1 | 2,000 | 2:10.5 | 157 | 841 | 28 | 150 |
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Workout Graph
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