Darragh Skelly 3x1000m/3:00r row
3,000
Meters
10:55.0
Time
1:49.1
Pace
221
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,058 |
| Overall Time | 19:55.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 134 |
September 09, 2021 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.0 | 3,000 | 1:49.1 | 269 | 1225 | 29 | |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 29 | |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 29 | |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 30 | |
| r58 |
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Workout Graph
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