Darragh Skelly 11x0:30/0:30r row
1,573
Meters
5:30.0
Time
1:44.8
Pace
149
Calories
169
Heart Rate
| Rest Distance | 301 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,874 |
| Overall Time | 11:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 36 |
| Stroke Count | 199 |
April 23, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,573 | 1:44.8 | 303 | 1343 | 36 | 169 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 36 | 150 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 36 | 161 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 170 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 36 | 173 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 174 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 174 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 36 | 175 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 36 | 174 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 36 | 174 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 36 | 174 |
| 0 | 157 | |||||
| r301 |
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