Darragh Skelly v5:00/2:00r...5 row
3,961
Meters
15:00.0
Time
1:53.6
Pace
277
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,363 |
| Overall Time | 25:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 90 |
July 02, 2025 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,961 | 1:53.6 | 239 | 1121 | 27 | |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 26 | |
| r: 2:00 | 168 | |||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 25 | |
| r: 2:00 | 63 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 26 | |
| r: 2:00 | 76 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 29 | |
| r: 2:00 | 71 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | |
| r: 2:00 | 24 | |||||
| r402 |
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Workout Graph
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