Trish Skenfield v500m/2:00r...4 row
2,000
Meters
10:28.7
Time
2:37.1
Pace
104
Calories
| Rest Distance | 1,038 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,038 |
| Overall Time | 18:28.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 96 |
October 31, 2022 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,000 | 2:37.1 | 90 | 610 | 27 | |
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 28 | |
| r: 2:00 | 257 | |||||
| 2:38.7 | 500 | 2:38.7 | 88 | 601 | 28 | |
| r: 2:00 | 242 | |||||
| 2:36.5 | 500 | 2:36.5 | 91 | 614 | 26 | |
| r: 2:00 | 241 | |||||
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 28 | |
| r: 2:00 | 298 | |||||
| r1,038 |
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Workout Graph
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