Trish Skenfield v1:00/1:00r...10 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
108
Calories
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,207 |
| Overall Time | 20:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 505 |
| Drag Factor | 96 |
October 29, 2022 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 29 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 31 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 30 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 30 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 29 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 29 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 28 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 29 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 28 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 29 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 29 | |
| r: 1:00 | 127 | |||||
| r1,188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.