Trish Skenfield v500m/2:00r...4 row
2,000
Meters
11:09.0
Time
2:47.2
Pace
100
Calories
| Rest Distance | 934 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,934 |
| Overall Time | 19:09.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 505 |
| Drag Factor | 92 |
October 27, 2022 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.0 | 2,000 | 2:47.2 | 75 | 557 | 29 | |
| 2:48.3 | 500 | 2:48.3 | 73 | 552 | 29 | |
| r: 2:00 | 247 | |||||
| 2:48.3 | 500 | 2:48.3 | 73 | 552 | 29 | |
| r: 2:00 | 237 | |||||
| 2:46.2 | 500 | 2:46.2 | 76 | 562 | 29 | |
| r: 2:00 | 207 | |||||
| 2:46.2 | 500 | 2:46.2 | 76 | 562 | 29 | |
| r: 2:00 | 243 | |||||
| r934 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.