Trish Skenfield v50c/2:00r...5 row
2,907
Meters
16:36.7
Time
2:51.4
Pace
150
Calories
| Rest Distance | 1,048 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,955 |
| Overall Time | 26:36.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 95 |
October 26, 2022 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.7 | 2,907 | 2:51.4 | 69 | 539 | 28 | |
| 5:33.3 | 970 | 2:51.8 | 69 | 537 | 29 | |
| r: 2:00 | 211 | |||||
| 4:32.4 | 779 | 2:54.8 | 65 | 525 | 28 | |
| r: 2:00 | 196 | |||||
| 3:21.4 | 584 | 2:52.4 | 68 | 534 | 29 | |
| r: 2:00 | 201 | |||||
| 2:09.6 | 385 | 2:48.3 | 73 | 552 | 29 | |
| r: 2:00 | 211 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 29 | |
| r: 2:00 | 229 | |||||
| r1,048 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.