Trish Skenfield 5x500m/1:00r row
2,500
Meters
13:58.0
Time
2:47.6
Pace
126
Calories
| Rest Distance | 551 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,051 |
| Overall Time | 18:58.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Count | 449 |
January 06, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.0 | 2,500 | 2:47.6 | 74 | 555 | ||
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 25 | |
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 26 | |
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 26 | |
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 25 | |
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 25 | |
| r551 |
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Workout Graph
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