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Trish Skenfield 10x500m/1:00r row

5,000

Meters

25:58.3

Time

2:35.8

Pace

260

Calories

Rest Distance1,065
Rest Time10:00.0
Overall Distance6,065
Overall Time35:58.3
Average Watts92
Calories Per Hour618
Stroke Rate27
Stroke Count901
Drag Factor91

May 13, 2021 16:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:58.3 5,000 2:35.8 92 618 27
2:34.7 500 2:34.7 95 625 28
2:35.7 500 2:35.7 93 619 26
2:33.4 500 2:33.4 97 633 28
2:34.6 500 2:34.6 95 625 28
2:34.7 500 2:34.7 95 625 28
2:35.5 500 2:35.5 93 620 28
2:37.2 500 2:37.2 90 610 28
2:36.2 500 2:36.2 92 616 28
2:39.9 500 2:39.9 86 594 27
2:36.1 500 2:36.1 92 616 28
r1,065

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