Trish Skenfield 5x500m/1:00r row
2,500
Meters
13:06.6
Time
2:37.3
Pace
130
Calories
| Rest Distance | 618 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,118 |
| Overall Time | 18:06.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 98 |
May 06, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.6 | 2,500 | 2:37.3 | 90 | 609 | 27 | |
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 27 | |
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 27 | |
| 2:37.2 | 500 | 2:37.2 | 90 | 610 | 28 | |
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 28 | |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 28 | |
| r618 |
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Workout Graph
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