Trish Skenfield 5x500m/1:00r row
2,500
Meters
13:20.7
Time
2:40.1
Pace
130
Calories
| Rest Distance | 567 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,067 |
| Overall Time | 18:20.7 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 95 |
April 27, 2021 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.7 | 2,500 | 2:40.1 | 85 | 593 | 27 | |
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 27 | |
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 26 | |
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 28 | |
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 28 | |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 29 | |
| r567 |
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