Trish Skenfield 30:00 row
          
          5,490
          
        Meters
          
          30:00.0
          
        Time
          
          2:43.9
          
        Pace
          
          284
          
              Calories
| Average Watts | 79 | 
|---|---|
| Calories Per Hour | 573 | 
| Stroke Rate | 25 | 
| Stroke Count | 770 | 
| Drag Factor | 100 | 
April 12, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 30:00.0 | 5,490 | 2:43.9 | 79 | 573 | 25 | 
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 25 | 
| 12:00.0 | 1,092 | 2:44.8 | 78 | 568 | 25 | 
| 18:00.0 | 1,099 | 2:43.7 | 80 | 574 | 25 | 
| 24:00.0 | 1,100 | 2:43.6 | 80 | 574 | 26 | 
| 30:00.0 | 1,105 | 2:42.8 | 81 | 578 | 27 | 
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