Trish Skenfield 5x500m/1:00r row
2,500
Meters
13:19.5
Time
2:39.9
Pace
130
Calories
| Rest Distance | 526 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,026 |
| Overall Time | 18:19.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 509 |
| Drag Factor | 95 |
April 01, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.5 | 2,500 | 2:39.9 | 86 | 594 | 30 | |
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 31 | |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 31 | |
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 30 | |
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 31 | |
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 32 | |
| r526 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.