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Trish Skenfield 10x500m/1:00r row

5,000

Meters

27:05.6

Time

2:42.5

Pace

260

Calories

Rest Distance1,073
Rest Time10:00.0
Overall Distance6,073
Overall Time37:05.6
Average Watts81
Calories Per Hour580
Stroke Rate29
Stroke Count1002
Drag Factor100

March 25, 2021 10:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:05.6 5,000 2:42.5 81 580 29
2:41.5 500 2:41.5 83 585 29
2:42.3 500 2:42.3 82 581 28
2:42.7 500 2:42.7 81 579 29
2:41.9 500 2:41.9 82 583 29
2:43.9 500 2:43.9 79 573 29
2:43.0 500 2:43.0 81 578 29
2:43.3 500 2:43.3 80 576 30
2:43.5 500 2:43.5 80 575 30
2:44.9 500 2:44.9 78 568 30
2:38.6 500 2:38.6 88 601 31
r1,073

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