Trish Skenfield 20:05 row
3,161
Meters
20:05.4
Time
3:10.6
Pace
156
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 97 |
March 17, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,161 | 3:10.6 | 50 | 473 | 31 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 32 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 32 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 31 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 32 |
| 20:05.4 | 12 | 3:45.0 | 31 | 405 |
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Workout Graph
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