Trish Skenfield 20:05 row
3,140
Meters
20:05.0
Time
3:11.8
Pace
156
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 97 |
March 16, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,140 | 3:11.8 | 50 | 470 | 30 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 30 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 31 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 31 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 31 |
| 20:05.0 | 11 | 3:47.2 | 30 | 402 |
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Workout Graph
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