Trish Skenfield 20:05 row
3,103
Meters
20:05.5
Time
3:14.2
Pace
153
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 97 |
March 15, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,103 | 3:14.2 | 48 | 464 | 29 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 30 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 29 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 30 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 30 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 |
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Workout Graph
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