Trish Skenfield v500m/1:00r...2 row
1,000
Meters
5:23.3
Time
2:41.6
Pace
53
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,131 |
| Overall Time | 7:23.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 95 |
October 29, 2025 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 25 | |
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 25 | |
| r: 1:00 | 117 | |||||
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 25 | |
| r: 1:00 | 14 | |||||
| r131 |
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Workout Graph
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