Trish Skenfield 3:00 row
500
Meters
3:00.0
Time
3:00.0
Pace
24
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 91 |
September 10, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 24 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 26 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 24 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 24 |
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Workout Graph
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