Trish Skenfield v2:00/2:00r...5 row
2,696
Meters
14:00.0
Time
2:35.7
Pace
142
Calories
| Rest Distance | 1,117 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,813 |
| Overall Time | 24:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 93 |
September 09, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,696 | 2:35.7 | 93 | 618 | 27 | |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 27 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 26 | |
| r: 2:00 | 216 | |||||
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 27 | |
| r: 2:00 | 220 | |||||
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 27 | |
| r: 2:00 | 198 | |||||
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 30 | |
| r: 2:00 | 239 | |||||
| r1,117 |
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Workout Graph
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