Trish Skenfield 3:00 row
483
Meters
3:00.0
Time
3:06.3
Pace
23
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 86 |
August 26, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 483 | 3:06.3 | 54 | 486 | 26 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 27 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 26 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 27 |
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Workout Graph
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