Trish Skenfield 3:00 row
484
Meters
3:00.0
Time
3:05.9
Pace
23
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 86 |
August 25, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 484 | 3:05.9 | 54 | 487 | 26 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 26 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 26 |
| 3:00.0 | 165 | 3:01.8 | 58 | 500 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.