Trish Skenfield 3:00 row
429
Meters
3:00.0
Time
3:29.7
Pace
20
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 88 |
August 22, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 429 | 3:29.7 | 38 | 430 | 26 |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 25 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 27 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 27 |
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Workout Graph
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