Trish Skenfield 3:00 row
          
          467
          
        Meters
          
          3:00.0
          
        Time
          
          3:12.7
          
        Pace
          
          22
          
              Calories
| Average Watts | 49 | 
|---|---|
| Calories Per Hour | 468 | 
| Stroke Rate | 27 | 
| Stroke Count | 83 | 
| Drag Factor | 89 | 
August 22, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 3:00.0 | 467 | 3:12.7 | 49 | 468 | 27 | 
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 27 | 
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 28 | 
| 3:00.0 | 161 | 3:06.3 | 54 | 486 | 28 | 
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