Trish Skenfield 3:00 row
          
          417
          
        Meters
          
          3:00.0
          
        Time
          
          3:35.8
          
        Pace
          
          19
          
              Calories
| Average Watts | 35 | 
|---|---|
| Calories Per Hour | 419 | 
| Stroke Rate | 26 | 
| Stroke Count | 79 | 
| Drag Factor | 89 | 
August 21, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 3:00.0 | 417 | 3:35.8 | 35 | 419 | 26 | 
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 27 | 
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 26 | 
| 3:00.0 | 138 | 3:37.3 | 34 | 417 | 27 | 
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