Trish Skenfield 3:00 row
476
Meters
3:00.0
Time
3:09.0
Pace
22
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 90 |
August 21, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 29 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 29 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 29 |
| 3:00.0 | 159 | 3:08.6 | 52 | 479 | 29 |
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Workout Graph
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