Trish Skenfield 3:00 row
491
Meters
3:00.0
Time
3:03.2
Pace
24
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 91 |
August 20, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 491 | 3:03.2 | 57 | 495 | 27 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 28 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 27 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 28 |
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Workout Graph
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