Trish Skenfield 3:00 row
504
Meters
3:00.0
Time
2:58.5
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 93 |
August 19, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 504 | 2:58.5 | 61 | 511 | 25 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 26 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 25 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 24 |
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Workout Graph
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