Trish Skenfield 3:00 row
          
          493
          
        Meters
          
          3:00.0
          
        Time
          
          3:02.5
          
        Pace
          
          24
          
              Calories
| Average Watts | 58 | 
|---|---|
| Calories Per Hour | 497 | 
| Stroke Rate | 26 | 
| Stroke Count | 80 | 
| Drag Factor | 97 | 
August 06, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 3:00.0 | 493 | 3:02.5 | 58 | 497 | 26 | 
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 27 | 
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 26 | 
| 3:00.0 | 163 | 3:04.0 | 56 | 493 | 27 | 
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