Trish Skenfield v2000m/3:00r...3 row
3,500
Meters
18:49.5
Time
2:41.3
Pace
182
Calories
| Rest Distance | 629 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,129 |
| Overall Time | 24:49.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 88 |
August 04, 2025 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.5 | 3,500 | 2:41.3 | 83 | 586 | 25 | |
| 10:50.0 | 2,000 | 2:42.5 | 82 | 580 | 25 | |
| r: 3:00 | 316 | |||||
| 5:21.8 | 1,000 | 2:40.9 | 84 | 589 | 26 | |
| r: 2:00 | 195 | |||||
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 29 | |
| r: 1:00 | 118 | |||||
| r629 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.