Trish Skenfield 3:00 row
468
Meters
3:00.0
Time
3:12.3
Pace
22
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 88 |
August 01, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 28 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 29 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 29 |
| 3:00.0 | 160 | 3:07.5 | 53 | 482 | 28 |
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Workout Graph
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